Should I Try for a Baby Again After Stillbirth

März 27, 2022 Kommentar veröffentlichen

Thinking nigh pregnancy after the death of your infant

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Central POINTS

When your baby dies, you may have mixed feelings nearly getting pregnant again. Take time to decide when you want to get pregnant again.
Your body needs time to recover between pregnancies. Talk to your provider nearly long how to wait before you try to get pregnant again.
Go a preconception checkup before you get pregnant to help make sure you're good for you when y'all get significant.
Just considering you lot've had a baby die doesn't hateful it volition happen in your next pregnancy.

What if yous have mixed feelings about getting significant again?

If your infant died during pregnancy or later birth, yous may have mixed feelings about getting pregnant once again. You may want to get pregnant again right way, or y'all may want to expect a while. Getting pregnant may make you feel like you lot're moving on toward something good. But yous may nevertheless feel deplorable and miss your baby. You may feel guilty and worry most forgetting the baby who died. Y'all may feel scared that if you get pregnant again, the new baby may die, also. It'south OK to experience all of these ways.

Talk to your partner about your feelings. Your partner may experience differently than yous do about getting significant once again. Share your worries and concerns with each other. Y'all and your partner are the simply ones who can determine what'south correct for you.

Y'all may want to share your feelings with other people, including:

Your family
Your friends
Your health care provider
A advisor
Other parents whose babe has died. Visit shareyourstory.org, the March of Dimes online community where families who have lost a infant can talk to and comfort each other.

How long should you look before trying to go significant once again?

This is a conclusion for you to make with your partner and your provider. When to try once more depends on a few things, like:

Giving your body time to recover before your side by side pregnancy
Being emotionally set to effort once more
Giving yourself time to grieve for your baby

Talk to your provider virtually how long to wait earlier you lot try to get significant again. If your babe died during pregnancy and you're having tests to find out more about what happened, you may need to wait until you've had the tests before y'all beginning trying to get significant again. If you've had a miscarriage, information technology's ordinarily OK to get pregnant once again after you've had at least 1 normal menstruum. Every situation is different, and you tin decide the right timing for you lot and your family unit.

For most women younger than 35 who oasis't had a miscarriage or stillbirth, it'due south best to wait at least xviii months (1½ years) from the cease of one pregnancy before getting pregnant again. This gives your trunk time to recover before your next pregnancy.

What can y'all exercise earlier yous become meaning again to help you lot have a salubrious pregnancy side by side fourth dimension?

The best thing yous tin can do to help you have a salubrious pregnancy next time is to take skillful care of yourself. Here'due south what you lot can practice to help yous get good for you before your next pregnancy:

Become a preconception checkup. This is a medical checkup you get before pregnancy to help brand certain you're salubrious when yous get pregnant.
Have a multivitamin every day with 400 micrograms of folic acid in it. Folic acrid is a vitamin that every cell in your torso needs for salubrious growth and development. If y'all take information technology before pregnancy and during early on pregnancy, it tin can help protect your babe from nascency defects of the brain and spine called neural tube defects, birth defects of the rima oris called crevice lip and palate and some heart defects. Birth defects are health conditions that are present at birth. They change the shape or function of i or more than parts of the body. Birth defects can cause problems in overall health, how the torso develops or how the body works.
Get to a healthy weight. Consume healthy foods and practise something active every day. Talk to your provider nigh the correct weight for y'all.
Don't smoke, beverage booze or utilize harmful drugs. Talk to your provider if yous demand help to quit.

Do yous have a medical condition that may touch your adjacent pregnancy?

Some medical conditions can cause bug during pregnancy. At your preconception checkup, talk to your health care provider well-nigh:

Your pregnancy history. Tell your provider almost what happened in your previous pregnancy. Your provider may be able to tell you why your last baby died and if it could happen again. At that place may be things you and your provider can do to assist prevent issues that tin affect your baby.
Your family health history. This is a record of any wellness conditions and treatments that you, your partner and everyone in your families have had. Some of these conditions may affect your pregnancy. If sure weather run in your family, your provider may advise that you meet with a genetic counselor. This person is trained to aid you understand almost genes, birth defects and other medical conditions that run in families, and how they can affect your health and your baby'south health.
Health atmospheric condition you have, like depression, diabetes or high claret force per unit area. Depression is a medical condition in which strong feelings of sadness concluding for a long time and interfere with your daily life. Diabetes is when yous accept besides much carbohydrate (chosen blood sugar or glucose) in your claret. As well much blood sugar can damage organs in your body, including blood vessels, fretfulness, eyes and kidneys. High claret pressure (also called hypertension) is when the force of blood against the walls of your blood vessels is too high. Getting treatment for conditions like these before y'all get pregnant can help you take a healthier pregnancy.
Medicines you lot take. Your provider tin can tell you which medicines are safe to take during pregnancy. Tell her nigh any medicine you take, including prescription medicine, over-the-counter medicine, supplements and herbal products.

How can you manage the stress of trying to get pregnant again?

Stress is worry, strain or pressure that y'all feel in response to things that happen in your life. Trying to go significant again after a baby'due south death may be really stressful for you. You lot may feel worried that your next baby volition die, too. You may experience force per unit area to become pregnant once again earlier you're fix. You may be angry that you have to get through pregnancy again. Here are some things you can practice to aid manage stress you may feel about getting pregnant again:

Talk to your partner and to people who care about yous. Tell them how you're feeling about getting significant again.
Recall that every pregnancy and baby are different. Just because you've had a baby dice doesn't hateful it will happen in your adjacent pregnancy.
Talk to your provider or a counselor about ways to reduce your stress. If you work, talk to your boss about how to reduce the stress at your job.
Go to your preconception checkup to make certain you're healthy. Being healthy when you get pregnant tin help you have a salubrious pregnancy.
Swallow healthy foods, drink lots of water and do something active every day. Try to get a full dark's slumber every night.
Don't smoke, potable alcohol or use harmful drugs.

More data

From hurt to healing (free booklet from the March of Dimes for grieving parents)
Share Your Story (March of Dimes online customs for families to share experiences with prematurity, birth defects or loss)
Centering Corporation (grief information and resources)
Center for Loss in Multiple Birth, Inc. (for families who have lost a multiple)
Compassionate Friends (support for families later the death of a child)
First Candle (support for families with children who died of SIDS or preventable stillbirth)
International Stillbirth Alliance
Perinatal Hospice & Palliative Care (for parents who find out during pregnancy that their babe has a life-limiting status )
Share Pregnancy & Infant Loss Support (resources for families with pregnancy or babe loss)
Star Legacy Foundation (support for families who have had a stillbirth)

Last reviewed: March, 2019

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Source: https://www.marchofdimes.org/complications/thinking-about-pregnancy-after-the-death-of-your-baby.aspx